Posts tagged ayurvedic medicine
Circadian Rhythms of Ayurveda

Aligning with the circadian rhythms of nature can greatly improve one’s life. As you connect with this rhythm, you discover how to use each cycle to assist your energy in moving through the day. This decreases resistance that eventually causes concerns such as fatigue, mood disorders, blood sugar imbalances, sleep disruptions and other chronic ailments that manifest from irregular lifestyle habits.

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Layers of the Skin in Ayurveda

Ayurveda recognizes 7 layers of the skin, each one with its own qualities, attributes and manifesting skin conditions that can often reveal internal pathologies. Life is found in all layers of the skin and functions best when all layers are in harmony with each other. Each layer of skin supports itself, as well as the next, always functioning as a whole.

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